Depression | Anxiety | Stress | Anger | Trauma | Relationships | Coping | Loneliness | Grief

Mental health is the foundation for emotions, thinking, communication, learning, resilience, and self-esteem. Mental health is also key to relationships, personal and emotional well-being, and contributing to the community or society.​

We operate on the premise that truly effective living involves a balanced integration of all aspects of our lives including emotional, relational, cognitive, physical, and spiritual. Our focus is personal growth and overall health. Psychotherapy empowers individuals to manage life situations with healthy coping skills.​

Our staff are experienced professionals who are passionate advocates for behavioral health. Counseling is a collaborative effort between you and your therapist. Clients are provided with a supportive environment to share emotions and celebrate achievements. ​

We’re in-network with most insurance companies. We have a scheduling team that takes a client-centered approach, matching you with a therapist to best fit your needs. ​

Sessions are provided in person or via telehealth at our Minneapolis and Roseville locations and via telehealth only in Hibbing and Virginia.​

Mental Health Referral Form |

If you or someone you know is in need of treatment we are here to help.